Wednesday, June 30, 2010

creative space- twine dish scrub

I seem to be embracing the green clean this month. From homemade laundry detergent to homemade dishwashing detergent to a twine knit dish scrub. I have been knitting cotton dishcloths for 6 months now and adore them- they're soft, uber clean because I can chuck them in the washing machine whenever I want and clean dishes and surfaces beautifully. That said, if I've burnt a bit of food at the bottom of the pot, or forget to soak over night I find I need something with a little more grit and texture to scrub my pots clean.

This is twine I used to hang North's wall hangings. It's not really as pleasurable or as quick a process as I had anticipated- the fiber started to irritate my fingers about halfway through last night. But, when this knit is off the needles it is sure to be put to good use until it's fraying at the edges and soft with wear and love.

The pattern I made up was simply:
cast on desired length
row 1: knit
row 2: knit 1, slip 1
repeat to desired width

I used 5mm needles, but next time I would use bigger, as it didn't need to be so tightly knit.

Don't waste your comments here- enter the draw to win a lunchskins reusable sandwich bag and snack bag courtesy of the gorgeous ecoMILF sponsor State of Green. All you have to do is leave a comment on that post!

For creativity of the more aesthetic kind pop over to Kirsty's.

xo

homemade sourdough starter in 14 days

Thanks to a bit of inspiration, I am finally checking "make sourdough starter" off of my to-do list. I mean really, how hard is it to throw some flour and water in a glass container each day?

It should take 2 weeks to properly ferment before I can bake my first loaf. A healthy and well-fed sourdough starter can last for years (I mean decades). Avid bakers take great pride in their "Mother Dough" Below are the directions I am following based on what I have read in a few books and on the internet.

Why not start yours today and we can bake our first loaf together in the coming weeks? It will only take a moment of your time! This could quite possibly become a family heirloom!

Ingredients
organic white flour
filtered warm water
clean and sterilized glass jar
A "warm place"to store it- Ideally between 25 and 30˚C- I am keeping mine close to the oven/elements to ferment

Directions
*try to 'feed' your sourdough at the same time each day so that 24 hours has elapsed

Day One:
Add 1/2 cup warm water, 1/2 flour and stir. Cover with a loose lid and place somewhere warm

Day Two:
Add another 1/2 cup warm water, 1/2 flour and stir. Cover with a loose lid and place somewhere warm

Day Three:
Add another 1/2 cup warm water, 1/2 flour and stir. Cover with a loose lid and place somewhere warm

Day Four:
A few bubbles should start to appear now (depending on how warm it's been). Discard most of the flour/water mixture leaving just over a tablespoon of it at the bottom of the jar. Add one cup fresh flour, one cup warm water and stir.

Day 5 and 6:
Repeat Day 2 and 3

Day 7:
Repeat Day 4

Day 8, 9:
Repeat Day 2 and 3

Day 10:
Repeat Day 4

Day 11, 12:
Repeat Day 2 and 3

Day 13:
Repeat Day 4.

Day 14:
Baking Day! -Your starter should be ready to use. At this point, you can move it to the fridge (with a sealed lid that is breathable- I will hammer a few holes into my lid) so that you only need to feed it once or twice a week- most likely replacing the amount you will be using for baking. Most sourdough recipes will call for one cup of starter, so you would replace that cup with 1/2 cup of flour, 1/2 cup of warm water and stir and then put it back in the fridge. Every so often it's a good idea to remove the starter and clean and re-sterilize the jar you store it in for ideal growth conditions, but you don't have to worry about that for the first few weeks.

I'll post again in a couple weeks with a sourdough recipe and photos of my first loaf. Good luck to those who are joining in!

xo

And don't forget to enter the lovely giveaway for a lunchskins sandwich bag and snack pack thanks to State of Green!

Tuesday, June 29, 2010

homemade dishwashing detergent

Switching to homemade laundry detergent was so easy, this month I decided to try dishwashing detergent as well. So far it has worked fabulously. I have read that after a while the glasses may come out a bit dingy and dull, at which point you can add a few tablespoons of white vinegar to the rinse cycle to sparkle things up a bit, but we haven't had to worry about that yet.

Dazzling Dishwashing Detergent


Ingredients
1 cup bi-carb soda (baking soda)
1 cup borax
1/8 cup washing soda (lectric soda)

Directions
Mix ingredients together and add 2 tbs of the mixture to each load.

Don't you just love how being green and frugal go hand-in-hand?

xo

ps. If you haven't already, make sure to enter the State of Green giveaway below for your chance to win some gorgeous reusable snack and sandwich bags.

Monday, June 28, 2010

giveaway from ecoMILF sponsor **state of green**


I am thrilled to present to you one of ecoMILF's gorgeously green and Australian sponsors, State of Green. State of Green is an online store which carries a range of stylish and unique home and baby products that not only feature innovative design but are created for people with a desire to live a more sustainable lifestyle. All of their products are selected carefully, and must satisfy one or more of the following criteria:
  • Recycled or Recyclable
  • Organic (from certified sources)
  • Natural (made from 100% natural products)
  • Non-Toxic and Bisphenol A Free
  • Produced under Fairtrade conditions
  • Sourced from low impact / renewable sources
  • Encourages waste reduction / energy reduction
What an inspirational list of criteria- if only we could all be so discerning with our purchasing power.
Jenny, State of Green director and founder was gracious enough to take time from her bust schedule juggling family and business and shared a few thoughts with me.

What inspired you to start your business?

People say children change your life – and indeed they do in more ways than one! Since having three children of my own, I became increasingly aware of the amount of rubbish we produced each day, the poorly made toys that soon ended up in hard rubbish, and the sensitivity of my eldest child’s skin to certain household products. Many hours were spent driving across town to a range of specialty stores, and searching online sites to find the right product. Sometimes I found the products I wanted, but more often I did not…..then State of Green was born.


Do you have a favourite product at the moment?

It is hard to nominate just one as I do get excited when I find a great looking product that has been produced with sustainability in mind! Having young children, I couldn’t do without the Itti Bitti washable nappies and Nature Babycare range. The recycled BPA free Smiling Planet plates and bowls just make me smile when I use them (and the kids too!), and I marvel at all of the wonderful Australian designers who are producing beautifully designed organic textiles …Oh I could keep going – I am passionate about a lot of State of Greens products!


How do you spend your time when you’re not working on State of Green?

When I’m not working, my time is spent having fun with my three energetic pre-schoolers doing all manner of activities – re-creating the many cardboard boxes State of Green receives into rockets, space stations and cubby houses, dashing off to kinder pickups and drop offs, thinking up meals that will satisfy the WHOLE family, popping into cafes for a little treat and caffeine fix....and always keeping a little eye out for sustainable creations (that’s not work – just a labour of love)!


Do you have a favourite quote, and if so what is it?

“Unless someone like you cares a whole awful lot,

Nothing is going to get better. It's not.”

Dr Seuss – The Lorax



For today's giveaway State of Green is offering the following gift to one lucky reader:

One Lunchskin sandwich bag and one lunchskin snack bag of the style of your choice. Made from food grade cotton, the Lunchskin pouches are printed with cool designs, close easily with a velcrose strip, and even includes a space to write your name. They are easy to clean too - just throw inside out in the dishwasher, or wipe over with a damp cloth. Perfect for the whole family!


TO ENTER: Simply leave a comment below. For one additional entry please visit the State of Green facebook page and join the growing list of people who "like" their page. For another additional entry visit the State of Green shop and come back here to let us know which products you love. Finally, add yourself to the ecoMILF followers (first time followers only) and you have gained yourself one more additional entry! As State of Green is an Australian company entry is limited to Aussie residents this time around- sorry!


A winner will be drawn on Sunday July 4th. Thank you very much to Jenny from State of Green for sharing her range and vision with us, and the chance to win such a lovely gift!


xo

Sunday, June 27, 2010

raspberry leaf tea

The raspberry leaf has long been used as a natural and magical herb for women. Female healers have prescribed it for menstruation, pregnancy, labour, breastfeeding and menopause.

Some benefits of the raspberry leaf, if consumed regularly during pregnancy include:

*easing morning sickness*
*prevention of bleeding gums ( a common side-effect of pregnancy)*
*relaxing and soothing of the uterine muscles before, during and after labour*
*providing a source of iron, calcium, maganese, B1 and B3 to the body*

Midwives (and some open-minded/well-rounded Doctors) often suggest consuming strong doses of raspberry leaf tea, supplements or tonics from 32 weeks onward to prepare the uterus for labour.

And so, 2-3 times a day I am sipping the most lovely, fragrant and mildly sweet tea.

For more information about this natural herb and it's positive effects on women see here.

Hope you've had a lovely weekend and Brad of course says a big thank you to everyone for sending him you birthday good tidings.

xo
photo from weheartit.com

Saturday, June 26, 2010

Happy Birthday!

Happy Birthday to my one and only, the most gorgeous man I could ever dream of. I love you more than the words in any post could ever describe. May the three and a half of us have a wonderful day together playing, giggling, feasting and being merry and may this year be a great one for you.

xo

Friday, June 25, 2010

{this moment}

{this moment} - A Friday ritual. A single photo - no words- capturing a moment from the week. A simple, special, extraordinary moment. A moment I want to pause, savor and remember. -soulemama

xo

Thursday, June 24, 2010

creative space- orange cake

I did finish that lime green scarf, but have yet to take some photos. In the meantime, in keeping with my citrus theme from last week I've done a little baking. As many of you know we have organic and seasonal produce delivered to our doorstep once a week in a mixed box. I have been really diligent about using everything up, even the veggies I'm not so keen on, and make sure to freeze anything I don't think we'll use right away. However, for some reason we can't keep up with all the delicious oranges that keep arriving. North prefers mandarins (oh, so sorry Mr. Picky Pants) and my husband just doesn't eat a lot of fruit (to my dismay). So, I am left to consume these juicy treats. To make room for the new delivery this week I whipped up an orange cake with icing to bring to my mother's group get together in the park.

It only took about 10 minutes prep (including icing), 30 minutes in the oven and voila!

Orange you glad I changed things up? Another week of knitting might have had you bored to tears!

Ingredients
100 grams of butter (at room temperature)
2 organic oranges (all of the juice and zest)
2 free range eggs
1/4 cup organic milk
1/2 tsp almond essence (optional if you like this flavour)
1 1/2 cups of flour
3/4 tsp baking powder
1/4 tsp bi-carb
3/4 cup cane sugar

Icing
1 1/2 cups icing sugar
3-4 tbs butter at room temperature
juice from 1/2 orange

Directions
Preheat oven to 180˚ C
Combine dry ingredients together in a bowl
Add wet ingredients and use electric beater or a strong hand to mix thoroughly.
Pour into a small and shallow greased pan
Bake for 30-35 minutes until you can insert a toothpick and have it come out smoothly
Let it cool very well on wire rack before icing

For the icing beat ingredients together until fluffy and smooth.

Head over to Kirsty's for some more juicy goodness.
xo

Wednesday, June 23, 2010

rhythm of the home


Good Morning!

Today I have guest posted at the enchanting and magical blog, Rhythm of the Home. Rhythm of the Home is a quarterly magazine which focuses "to unite a readership which is interested in Waldorf or Montessori education, or simply living intentionally and hoping to incorporate a rhythm and reverence for the natural world in the lives of their children." (from their site). I feel honored to have had the chance to contribute. Click here for the post. I hope you enjoy your visit and have a lovely day.

xo

Tuesday, June 22, 2010

inspired creative play

I'm not sure about your child, but mine gets very tired of the same old thing. I am constantly rearranging his toys and furniture and hiding things away to be forgotten and then rediscovered. One tactic I use to keep the toy romance alive is to surprise him with new and novel things when he wakes up from his afternoon nap. I often set up a table with creative snacks or lay out a few toys in combination with items he hasn't seen before in an appealing and inspiring fashion. These could be twigs, rocks, flags, forts, bowls filled with water or stuffed animals with dress ups.

Yesterday, when North woke up, to his delight he discovered his kitchen had an array of edible and non-edible play snacks, including a little picnic table set up with a tea pot (filled with water), jam and crackers, ants on a log, green pea pods in a pot, black beans in a bowl, dried pasta, and a biscuit hidden in the oven.

After he shared his joy and excitement with me, he busily went about his business preparing a pasta dinner, feeding his doll, Billy and pouring cups of black bean tea and then pouring them back into the pot again. The beauty of simple surprises like these is that they inspire in him new vocabulary, experimentation with food and imaginary play, so that when he next enters his magical kitchen he will reenact the experience and build upon it.

Notice how he graciously shared the only vegetables with Billy.

What do you do to inspire creative play in your children? I'd love to hear your ideas.

xo

Oh yes- for those that have noticed our semi-new kitchen set, we bought it second-hand on ebay. I am so excited about this purchase, it has added so much joy to our home and North's playspace for half the price of what a new wooden set might have cost.

Monday, June 21, 2010

{our daily bread}

A Monday meme. Handmade with love, kneaded with strength, baked from the heat of the Earth. A part of each day. Every week I will post a photo of one our doughy creations. From seven-grain loaves to tortillas to hot cross buns to chapati to french bread sticks. If you’re inspired to post a photo of your homemade bread and recipes just leave a comment and link below for everyone to awe and marvel at. You’re also welcome to use the sidebar button if you’d like to.
Artisan Loaves

I originally used the artisan bread in 5 minutes recipes when I began making these loaves, however now I just use my own dough recipe and then shape them into circular loaves, slash the tops and add seeds if I feel so inclined. Yesterday I baked two wholewheat/spelt loaves, one plain and one topped with caraway seeds. We'll use the plain one for toast in the mornings and the seeded one for crusty sandwich bread during the week.

xo

Sunday, June 20, 2010

belly oil

For both my pregnancies I have concocted my own version of stretch-mark prevention creams. The store bought ones are highly overpriced, and laced with chemicals, preservatives and non-ethical ingredients like petroleum and palm oil.

Simple apply after showering or whenever your tummy is feeling dry, itchy or stretched out. I've heard stretch marks are often a genetic and hereditary thing that cannot be helped, but even so, this oil soothes your rapidly growing tummy and keeps the annoying itching at bay. At the moment, because it is cold and dry outside I use this oil everywhere by my neck and face.

Smoothing Belly Oil

Ingredients
1/4 cup organic sweet almond oil (or use grapeseed oil if you have nut allergies)
4 drops lavender oil
2 drops neroli oil

Store together in a glass jar or vial. Apply generously and allow to slightly absorb before getting dressed.

Enjoy!

xo

Saturday, June 19, 2010

chocolate chip banana bread


Ingredients
2-3 mashed bananas
2 eggs
1/2 cup milk
1/4 cup sunflower oil
1 3/4 cups wholewheat flour
1 1/2 tsp baking powder
1 tsp bi-carb soda
1/4 cup oat bran
2/3 cup brown sugar
1/2 cup dark mini chocolate chips

Directions
Preheat oven to 180˚ C
Mix dry ingredients together in a bowl
Mash bananas and add the rest of the wet ingredients
Add the dry to the wet and mix, add chocolate chips last
Grease a small loaf tin and pour ingredients in
Bake for 45-50 minutes until golden on top and you can insert a toothpick and it comes out clean


Hope you're having a gorgeous Saturday.

xo

Friday, June 18, 2010

{this moment}

{this moment} - A Friday ritual. A {single photo} - {no words} - capturing a moment from the week. A simple, special, extraordinary moment. A moment I want to pause, savor and remember. - soulemama

xo

Wednesday, June 16, 2010

creative space- lime green anyone?

In my space this week:

1. A bright green scarf for none other than moi. I realize it looks like a Harry Potter House scarf, but I am in love with the thick and bright yarn by Nundle and after sending the chunky cowl over to Jodi, just had to whip something similar up for myself.

2. A 70's style, pre-loved and and washed out thrifted flannel sheet that I am cutting up to make baby wraps for our babe-to-be. Just one problem- the thread spool on my machine has broken off. How, you ask? A little someone decided the sewing machine was actually a footstool for climbing up and reaching biscuits on my desk. I can get the part replaced, but in the meantime a little superglue might go a long way.

Find more handmade heaven at the creative first lady's place.

xo

a television-free childhood


We are about 12 weeks into an extremely strict telelvision-free rhythm and routine. North was never allowed to watch much television at all, perhaps 2-3 20 minute programs per week, primarily Play School and Sesame Street, however everytime I ever put that television on and watched my active, talkative and spirited boy disappear, lulled to silence by the flashing of the screen, I felt sick with guilt and regret. Why did I find it so necessary to take him away from his unique style of playing and instead allow him to mutely observe adults and puppets playing for him?

Of course I know the answer plain and simple- it's hard work keeping children entertained, busy and occupied for twelve hours of the day. Well.... sort of. It's not that I don't enjoy it, it's that there are a million other things I need and want to get done- a load of laundry, the dinner preparation, the dishes, the sweeping of the floors, a bit of me time, writing time, a 3-minute cup of tea or a row of knitting.

Like every toddler, North prefers that Mama be involved with his playtime, making comments on the speed at which he pushes cars, tasting imaginary eggs and toast and building castles alongside him, but with every day he ages and matures, he is able to concentrate longer on tasks and games without having me there to hold his hand. The rest of the time not having the remote-control-nanny means that I must involve him in my everyday chores and activities. We cook together, clean together, shower together, even go to the bathroom together (at risk of giving too much information, he sits on his potty while I'm on mine). This makes these moments a little more time-consuming and onerous, but in the long term, I know that I am instilling in him a sense of independence and an appreciation for family unity, homesteading and food preparation, and then there's the bonus of him being toilet trained before the age of two.

I must admit the hardest part of this journey was when he was sick with the flu for about 5 days. He was extra clingy, tired but not sleeping and extremely emotional. In darker moments, I was tempted to sit him in front of the tv just so he would stay still and rest for short spurts of time. But instead, I decided to perform his regular bedtime routine- a few stories, a glass of milk, cuddles and a song- then I put him into bed with a bunch of books and let him read and talk to himself for 30 minute intervals. He was happy as can be, resting in bed and I got to have that little time-out to do whatever needed to be done. It taught us both that unwinding and resting does not have to involve a flat screen and couch.

So, before you plunk your child in front of that boob tube, with the thought that a little bit won't hurt, please at least seriously ask yourself a few questions:

Why am I putting the television on right now- for my child or for my own selfish reasons?
How will the adverts he/she is exposed to effect him/her and his/her consumerist choices in the future?
Is this enriching or taking away from my child's day in some way?
What alternatives to this 30 minute show can I think of and offer?

I truly understand and appreciate how hard mothers work with no rest and little personal space and time, but I think we underestimate ourselves and our children when we use the television as a crutch and/or parenting aid.

Be sure to stay tuned for when I am breastfeeding my babe-to-be- I've heard the television is a second-time mama's best friend for these moments. I'll come up with some coping strategies I'm sure, but the temptation will no doubt always be there.

xo