Sunday, October 31, 2010

another month...

Another month has come and gone and I would just like to take the opportunity to thank all of the ecoMILF sponsors for their creativity, generosity and support:

This month's Featured Sponsor is
*specialising in organic and eco-friendly products for you and your little one*

And continued thanks to returning ecoMILF sponsors






Thank you also to the loyal readers who bless this page and my life with warm comments, advice and support. There have been huge changes in our family between our new wee one and moving cities, I feel my lovely blog friends have been neglected. As we settle into our new home, I hope to find a few moments here and there to say hello very soon.

Happy November to you all!

xo

Saturday, October 30, 2010

within


"If you try to teach your children
all the fact and answers
you think they need to know,
they will end up knowing nothing.
If instead you help them look
deep within themselves,
you will have led them to the source,
from where all answers flow."
~William Martin, The Parent's Tao Te Ching

Friday, October 29, 2010

{this moment}

{this moment} - A Friday ritual. A {single} photo - no words- capturing a moment from the week. A simple, special, extraordinary moment. A moment I want to pause, savor and remember.-soulemama

xo

Thursday, October 28, 2010

wholewheat banana maple syrup, sesame and sunflower seed muffins


What a mouthful.

It's been 8 days since I last baked. It felt like an eternity. Seriously, I hadn't realized how addicted I've become to baking over the past couple of years. It's so cathartic for me. I haven't been able to offer healthy muffins, crackers or biscuits in days- major essentials for a breastfeeding mama and growing toddler. And so, here is the product of whatever was in this new home of ours- a few overripe bananas, some seeds of sorts and maple syrup. Canadian maple syrup. I baked these up last night with my apron on, a glass of wine in one hand and the ipod playing a genius reggae inspired mix. It felt good.

Ingredients
2 cups wholewheat flour
1 tsp bi-carb soda
1 tsp baking powder
1/8 cup raw sesame seeds
1/4 cup raw sunflower seeds
1/2 cup raw cane sugar
4 tbs maple syrup
1 cup soy milk
1 free range egg
3 tbs sunflower oil
3 mashed bananas
large dash of cinnamon
small dash of ground cloves

Directions
Mash the bananas, then throw the rest of the ingredients in a bowl and mix.
Line and/or grease the muffin pans.
Cook at 180˚C for 20-25 minutes until golden on top

Made 8 mini muffins, and 10 adult sized.

Wednesday, October 27, 2010

homemade lemongrass bug repellent


[if you haven't already make sure to enter the exciting 'Playing Fair' giveaway!]


Made in preparation for the Sydney mossies. This citrusy repellent smells so beautiful you'll want to wear it all the time! It's cheaper than any chemical version of bugspray and so much better for you and the environment. The recipe is adapted from "Grow Your Own Drugs".


Ingredients
5 stalks lemongrass
2 tsp clove buds
150mL sunflower oil

Directions
Put all ingredients in a blender and mix until it turns into a messy fibrous paste
Transfer to a glass bowl, cover and place over a pot with boiling water to simmer for an hour
Squeeze and sieve out the liquid into a spray bottle
Apply over exposed areas before going outside
Keeps for a year in a cool place

xo

Tuesday, October 26, 2010

the rhythm of a toddler and newborn

Truth be told we just moved to Sydney from Melbourne yesterday so there has been very little rhythm to the past couple of days. More like urgent and frantic unpacking in order to settle in as soon as possible. I hate having my little ones living in a space that is the pure opposite of calm and peace. But, before the absolute chaos began our days went something like this:

6am North wakes up, gets dressed with Dada and has a bowl of porridge and fruit for breakfast

7am Indi wakes up and has a feed

8:45am settle Indi to sleep with a breast or a baby carrier and go out for an activity with North (park, library, playground, beach, playgroup...)

10am Indi wakes up and has a feed, North has a packed snack

11:15am Indi has another sleep

12pm return home for North's lunch,

12:30pm Indi is usually awake and looking around

1pm story and naptime for North, Indi enjoys a book with us

1:15pm "play" with Indi (talk, coo, gurgle, sing and rhyme)

1:45pm feed Indi to sleep on our bed

2pm mama has a cup of tea, a piece of chocolate and takes a deep breath

2:15-2:30pm North's up and plays in our yard or with his toys while I prepare dinner or bake or do some housework or we go on an after noon outing to run errands or have a playdate

3pm a little snack of fruit and cheese

4:45/5pm Indi has a feed

5:15pm North's dinner

5:45pm bathtime for both little ones

6:15pm storytime

6:30pm North's bedtime

6:30-7pm feed Indi to sleep

1:30am Indi wakes for a feed

4:30am Indi wakes for a feed

5:30am Indi wakes for a top up

This is not a routine that is set in stone, but it's approximately what we've fallen into and like all rhythms it will naturally change over time. Every day is a little different. Indi's feeds are what are most variable at the moment. Some days it feels like I must offer my breast 50 times or more and others she is content 3-4 hourly.

How did/do all of you balance life with a toddler and newborn? Any tips or suggestions?

By the end of the week I should be settled in and able to inject some more enthusiasm into this space. Looking forward to it and to visiting all of you. Now back to the boxes...

xo

Also make sure to enter the wonderful giveaway from ecoMILF sponsor Playing Fair to win a gift certificate to this ethical and fashionable kids clothing store.

Monday, October 25, 2010

**giveaway from ecoMILF sponsor Playing Fair**

A wonderful start to Monday- another giveaway from ecoMILF sponsor Playing Fair. Nadiah is the founder of Playing Fair, an online retailer of of colourful fair trade children's, baby's and toddler's clothes with a groovy, bright, ethnic and earthy style. Nadiah graciously took some time out from mothering and running this gorgeous shop to answer a few questions:


How you find time to balance work and children or work and play?

I have one two-and-a-half year old son named Toivo who likes rubbish trucks, cooking, painting, picking and sniffing flowers, and making a mess. He is a handful, but I think, if anything, he has brought balance into my life. I used to live for my research work, but now I see that it's only one part of the experience of living. So I spend most of my time with him as his primary caregiver, and I have a very lovely and supportive partner who takes him for walks and trips to Nonna's house, which gives me extra time to spend on science, the business, and the Fair Trade movement.


When and how did you start Playing Fair?

Playing Fair only started a few months ago in August. It started because I was a customer of the supplier, and I loved both the style and the ethics of the garments.

I have been a long-time supporter of Fair Trade, and so it was a given that my own child should have Fair Trade and second-hand toys and clothes. We were living in Prague when Toivo was born, I had a difficult birth, no friends or family, and despite my best efforts my Czech was abysmal. At my partner's prompting, to cheer myself up, I ordered a package of the grooviest and most colourful fair trade clothes I could find, from my now-supplier Susu Mama in the UK.


After arriving back home, I looked online, and I saw that there was no comparable thing available in Australia for a good price. So I had a chat with Carli from Susu Mama and she was open to the idea of trialling the Australian market, and that's how Playing Fair happened.



For those of us who are not sure, what does “Fair Trade” mean in a nutshell?

In a nutshell, Fair Trade ensures that small scale producers in developing countries get a fair price for goods produced in decent and humane conditions.


We often talk about the things that Fair Trade production is not as a contrast to mainstream production: Fair Trade has no child labour, no slavery/debt-bondage, no sweatshops, no forcing people to work in unsafe conditions, no stopping workers from forming unions, no paying producers less than what is fair, no taking advantage of lax labour laws in developing countries.


However Fair Trade is more than just the negation of unfair mainstream practices, it also involves active positive action. Fair Trade under the WFTO 10 Standards also means creating a way for employees to organise and collectively bargain, even when right to unionise is restricted by the law or political environment of the country. It means developing skills and capacities of producers so they can move up in the world. It requires minimising environmental impacts beyond that required by the local laws. Even a simple thing like providing producers with pre-payment is very significant; it recognises the economic disadvantage of capital-poor producers, but rather than using that as an opportunity to take advantage of them like some mainstream corporations do - to keep them living from pay-cheque to pay-cheque - Fair Trade requires that you loan them the capital they need to pull themselves and their businesses up to the next level.


"Fair Trade" as two words, which is the type Playing Fair falls under, is organisations (e.g. producers, importers, retailers, etc.) who have been independently certified as following the World Fair Trade Organisation's 10 Standards of Fair Trade, which I've discussed above.


("Fairtrade" as one word refers to products certified under the Fairtrade Labelling Organization. That is the logo you often see on products like coffee and chocolate, with the stylised person waving.)



How is Playing Fair "Fair Trade"?

Our supplier Susu Mama is a British Association of Fair Trade Shops (BAFTS) recognised importer, and BAFTS is the regional British association under the World Fair Trade Organisation. What this means is that our importer meets the 10 Standards of Fair Trade, as described above.

Playing Fair itself is also a member of the Fair Trade Association of Australia and New Zealand (FTAANZ). FTAANZ does not yet have a BAFTS-like endorsement program, however it is currently in the process of creating one, which will be called Fair Traders of Australia, and Playing Fair will be applying for that.


For me, the membership of FTAANZ is more than just paying my fee so I can say I'm a member. I am heavily involved in voluntary work for FTAANZ. I am currently doing web promotion work for the Queensland Fair Trade Collective, and I recently went to Melbourne to take part in an FTAANZ workshop so that I can do more voluntary work for FTAANZ's upcoming Fair Trade Fortnight.


Where is your dream travel destination?

Having just come back from 2 years overseas, I've had my fill of travel for the moment. But, I would love to take another trip to the Blue Mountains. The last time we went was before the pregnancy, and my partner and I stayed in a lovely place with a view, took a few leisurely bush-walks, and just generally chilled-out. I think I'd like to do that again.


How do you like to spend your Sunday mornings?

Sunday is usually an outing day - we have a year pass to Lone Pine Koala Sanctuary and we've discovered school fetes are cheap and easy entertainment - so Sunday morning is usually spent rushing around trying to find hats and socks and making sandwiches so we can get going early and keep to Toivo's nap and snack routine. But how would I like to spend Sunday morning? Probably the same way as every parent - sleeping in past 6.00 am.


THE PRIZE: Nadiah has offered a $30 gift certificate to spend online at Playing Fair to the winner of this giveaway draw.


TO ENTER: Simply leave a comment below. For an additional entry visit Playing Fair, come back here and tell us which garment you would buy with the certificate. Finally, add yourself to the ecoMILF followers (first time followers only) and you have gained yourself one more additional entry! **Make sure to leave another comment for each additional entry you make.


A winner will be drawn on Monday, November 1st. Thank you very much to Nadiah from Playing Fair for her time and wonderful giveaway prize! Good Luck to all entrants.


xo

Sunday, October 24, 2010

tomatoes and thyme

Thyme is one of my favourite fresh herbs from the garden. It has such a rich flavour and adds a real mouth-watering punch to tofu, grains and vegetables. My most recent weekend lunches usually consist of a variety of soups, a side salad and a homemade bread roll. As the tomato season has just begun, I've been concocting soups inspired by this lovely red fruit, perfectly paired with thyme.


Roast Tomato, red capsicum and red lentil soup:
Blanch tomatoes in order to eel the skins off easily. Roast 4 tomatoes, and 1 red capsicum in the oven with thyme sprigs. When they're ready saute some garlic or red onion in a pan, add the veggies (removing the thyme leaves), and 1/2 cup of red lentils and add water until the ingredients are just covered. Add 1/2 veggie stock cube or more simply, some salt and pepper and a dash of sugar. Bring to a boil and then simmer for around 30 minutes. Blend in a processor and strain. Serve topped with feta cheese.


What's your favourite herb from the garden and what do you like using it for?

xo

Saturday, October 23, 2010

loving...

At Mother's Breast- photographing the beauty and normalcy of breastfeeding by Katrina Anderson the tandem breastfeeding mom of two, step-mom of 3, former news producer, and photographer.
Check out the site for more beautiful photos.

xo

Friday, October 22, 2010

{this moment}

{this moment} - A Friday ritual. A {single} photo - no words- capturing a moment from the week. A simple, special, extraordinary moment. A moment I want to pause, savor and remember.-soulemama

xo

Thursday, October 21, 2010

beautiful play


When I became a mother I was immediately inundated with plastic- toys, baths, plates, cups, cutlery... but as I look around our little home I can finally let out a sigh of relief because I have almost eliminated and avoided all and anymore of the plastic junk. (Rest assure anything we did have went to those who needed it).



North uses thrifted dessert spoons and forks, glasses, plates and bowls for his meals.


Almost all of our toys are thrifted and handmade- wooden blocks and animals, and old matchbox cars and trucks.


North's little kitchen contains thrifted stainless steel cups and bowls, wooden spoons and wood food.





We have a nature table with handmade gnomes, felted pod babies and this weeks freshly picked flora.




He has a basket filled with colourful paper scraps and an array of beeswax crayons to choose from. Even his playdough is a beautiful off-white- why bother with colouring when the colour of the flour is so pleasing?


In North's world pancakes are made from seashells and are baked in the oven; princesses ride diggers; pasta is served at tea parties; knights work in car garages and rhinos play hide and seek with pigs. Simple toys foster creativity, joy, adventure and endless possibilities.

xo

Wednesday, October 20, 2010

green cleaning- white walls



Wall wash


Ingredients
2 cups warm water
1⁄4 cup white vinegar
2 tablespoons castille liquid soap
a soft rag
Directions
Dust the walls prior to cleaning
Mix ingredients in a bucket.
Wash walls, beginning from the base and working upward to avoid streaking
Rinse with warm water
Use a soft cloth to dry


For oily stains

Make a paste of 1⁄4 cup bi-carb soda with 2 tbs water
Pat the stain with a damp sponge, let it dry and brush away with a soft dry cloth

xo

Tuesday, October 19, 2010

orange poppy seed muffins

    Ingredients

    2 tbs poppy seeds

    3/4 cup soy milk

    2 1/2 cups whole wheat flour

    1 1/2 tbs baking powder

    2 tsp salt

    3/4 cup cane sugar

    125g butter, melted

    2 eggs

    the juice and rind from 2 oranges


    Directions

    Preheat oven to 190°C.

    Line and grease muffin pans

    Combine the poppy seeds and a small amount of the soy milk in a small bowl and put aside

    Combine the flour and sugar and then add the poppy seeds, remaining soy milk, butter, eggs, orange rind and juice and stir

    Spoon the batter into muffin pans and bake for around 25 minutes


    xo

Monday, October 18, 2010

mamma4earth giveaway winner!


After assigning numbers to all those entrants who entered the Mamma4earth giveaway (the largest number of entries in any ecoMILF giveaway to date- a testament to Linda's gorgeous work) , I then entered the numbers into the Random Number Generator and came out with:

NUMBER 81: Carapace
"What an amazing piece of work! When I was a little girl I'd have carried her everywhere, to my mother's distraction. Now I know another little girl who'd love it just as much!"

Congratulations and thank you to everyone for entering. And one more huge thank you to Linda from Mamma4earth for the magical unicorn and the most exciting giveaway ecoMILF has ever hosted!

xo