Thursday, May 19, 2011

day five: the vegan kitchen

Today's the last day I'll be sharing our vegan recipes (for a little while). Tomorrow I'll post the usual Friday "This Moment" and go from there. I hope you enjoyed these recipes and even if you don't use them, perhaps they inspired you to try something new or to investigate an ingredient you've never heard of, At the very least, perhaps they reminded you that there are many delicious and healthy meals that you can create for your family without having to inflict pain and suffering on another being.

lokah samastah sukhino bhavantu


may all beings everywhere be happy and free


and may my thoughts, words and actions contribute in some way to that freedom and to that happiness for all
***
Miso Noodle Soup
**ie. There's nothing left in the fridge because tomorrow is our organic box delivery day**



Ingredients
1 inch piece ginger of grated
2 cloves of garlic, crush
1/2 onion, diced
6 cups water
2 tbs miso paste of your choice
splash of tamari
2 tsp sesame oil
cubed tofu
seaweed of your choice
soba or rice noodles
sesame seeds
coriander

Directions
Saute ginger, garlic and onion for a few minutes.
Add remaining ingredients except coriander and sesame seeds.
Bring to a boil and then simmer until noodles are cooked and seaweed is soft.
Top with sesame seeds and coriander.

xo m.

4 comments:

thejadeleaf said...

Thanks so much Meagan, I have really enjoyed all of your recipes. Making your bliss balls tonight! Jade x

Hip Mountain Mama said...

This looks and sounds amazing! thanks for sharing the recipe!!

Wendy said...

Thanks for sharing your recipes this week; I'll definitely be trying some of them in the near future!

Sara G said...

This looks delicious! I have been trying to make a decent noodle soup for weeks but they end up looking and tasting quite bland.
Also - my flatmate has just made your Bliss Balls and they are wonderful

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