Wednesday, January 25, 2012

tutorial: homemade sweet, soft and squishy sandwich bread

The photos from this tutorial are actually recycled from some bread making directions I posted a year and a half ago. But the last two photos are of the new loaf I have been making. It is divine. Brad can't get enough of it. It's sweet and soft and the closest 'healthy' version of childhood 'Wonderbread' I have been able to come up with.

This recipe can be played with a bit but I wouldn't alter it too much- it took me years to find the perfect combination of ingredients. For example, you could substitute the coconut oil for olive oil or the agave nectar for honey but it would completely change the taste and texture of the loaf.

Ingredients
2 cups warm water
1/3 cup agave nectar
1 1/2 tbs dry yeast
2 tsp sea salt
1/3 cup coconut oil
4 cups white spelt flour
2 cups whole spelt flour

Directions
Combine the yeast, warm water and agave nectar in a bowl and let it sit for a few minutes until it becomes frothy (this means the yeast has activated).
Combine the dry ingredients and then add the wet yeast mixture.
Stir with a wooden spoon.
After the ingredients are well combined pick the dough up and KNEAD- by hand for at least 10 minutes or you can get lazy like I do a lot now and use a trusted machine to do the hard work.
Form a big ball with the dough and put a thin layer of coconut oil on top, then cover it with a warm tea towel and let it rise in the sun or a warm spot (in the winter I turn the oven on for a few minutes, turn it off and then let it rise in that warm place).
When it has risen I punch a hole in the dough and punch it all until there is no air left.
If you want to get really fancy you can let it rise in the bowl again. 
Then punch it a final time and take it out of the bowl and roll/fold it into a loaf shape (making sure there are no air bubbles in the middle of it). 
In this photo I added seeds, but you can leave it plain.




Let it rise for about 20-30 minutes.

Pre-heat the oven to 220˚ 
Bake it at this high temperature for the first 10 minutes then put it down to around 205 for 20-25 minutes more.
You'll have to play with your oven as they are all so different.
Remove the loaf when the loaf looks golden on top and the kitchen smells like warm homemade bread  
Let it cool a bit before transferring to a wire rack, then let it cool a bit more before slicing.
Here is what my new and improved final loaf looks like:
 
It is so squishy, sweet and soft. Perfect for open-faced sandwiches (I find two pieces is way too filling when you're using homemade bread), toast or a meal accompaniment. On the 3rd or 4th day when it starts to go stale we use the remaining pieces to make french toast.

I hope you like it as much as we do! 

23 comments:

Madam Bongani said...

Looks divine, can't wait to try.

Elisha said...

Looks so yummy! May I ask how you store your bread? Thanks :)

Gaby said...

looks great! i finally made bread this week for the first time in ages! i wanted to ask though, how do you feel about agave? there seems to have been a big backlash against it and carlin (our jiva naturopath) said that she won't buy it anymore. so much conflicting info out there!

500m2 said...

Looks like a wonderful recipe for my kids who love white sandwich bread. My son has a CMP allergy and most recipes call for milk or milk powder. Can I get the coconut oil and agave nectar from a health food shop?

rebekah @ justfordaisy said...

Looks amazing! will definitely be giving this one a try!

Elisha said...

Oh I was wondering the same Gaby, I use honey/ maple/rapadura a lot but read some not good thongs about agave....how much would you use in sweetener if substituting? :)

Julie said...

Thank you for this. I have been wanting to make some more bread for my boys to try. So far they haven't been too keen on my bread. xxoo

Brenna said...

Love the "squishy" part! Your bread looks beautiful! I have also just found my version of the "perfect bread" and did a post on it just today...great minds think alike I guess :). I have never used spelt flour before, but this is definitely on my list of recipes to try. Thanks for the recipe!

ecoMILF said...

Oh! 500m2- yes you can coconut oil and agave at health food shops of whole foods markets/stores. xx m.

ecoMILF said...

@Gaby and Elisha-

Yes, I have basically removed agave from most our recipes. I think it spikes your sugar levels like crazy and is not much better than regular sugar- other than the fact that it's more natural. But for this particular recipe agave is what really 'makes' the bread taste as amazing as it does. You could easily substitute with honey or maple syrup (which I use for most other baking) but I now have a bit of agave in the cupboard just for this recipe. If I could afford it I would use maple syrup for EVERYTHING. It is so delicious and seems to be the mot natural and from a personal perspective it doesn't seem to give me (or the kids) the sugary jitters like any other sweeteners do. A lot of people use stevia... I really don't like the taste...

I store my bread in a plastic bag from the fruit market (the ones you hold your fruit in). It's not ideal as I;d like it to be plastic free. WE used to have a glass cake stand with a lid that we put the bread in, but it broke a while ago and I haven't replaced it. Sometimes I put it in a large paper bag (like one you get at the liquor store or such) but I find it goes stale a lot sooner if I do this.

Hope this answers everyone's questions!

xo m.

purplemagnolia said...

I tried this recipe out yesterday, making a few substitutions and additions due to the contents of my pantry and a lack of desire to go out to the shops - I ended up with two of the best loaves I've ever made! Thanks for such good inspiration :)

(I was also going to ask about storage, but now I don't need to!)

ChicnSavvy said...

I use Spelt as I have an intolerance to wheat and this has a lot less gluten in it! Thanks so much for sharing I am going to try today to make this!!

Also going to pin this on pinterest!!!

Elisha said...

Hi just wanting to make your recipe and I can't seem to see where you add the third cup of coconut oil? Thanks :)

Meagan said...

Hey Elisha,

just add it when you add the wet ingredients- sorry! xo m.

Elisha said...

Oh thanks! Added some in anyway...oh looks good too just waiting till it cooks a bit. By the way is your loaf tin a super big one as it looks wider? :)

Elisha said...

Oops cools a bit ;) silly phone!

Anonymous said...

I don't know what went wrong mine first one collapsed second one raw in middle cooked at the temperature recipe called for

Meagan said...

Elisha- yes my tin was a cake tin. I have since bought a loaf tin. THe recipe is still fine for a loaf tin just a very big loaf. You could easily half it for a much smaller loaf and just adjust the timing.

Anon
Goodness! That's not good at all... Was your oven hot enough when your first put it in? Did you have the oven rack in quite low so the top didn't overcook? I've never had a loaf of bread collapse (lots of cakes though!). d

Meagan said...

Oops I meant to finish: good luck and I am sorry for the frustration! xo m.

snperch said...

You state the temp to be 220, then to 200. Must be centigrade. 220 F would never bake .
Sylvia

Meagan said...

Yes it's in Celcius not Farenheit... Was that your problem Anon?? xo m.

Anonymous said...

Where would I find spelt flour, I have never seen it in any of our local stores ?

Meagan said...

Anon. Try local health food stores, or if you live in Australia- Woolworth's Macro Whole Foods brand has it. xo m.

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Thank you so much for taking the time to share. I do my best to respond to questions within the comments section so tune back in for a reply. xx m.